{"name":"Sisters Before Blisters - 70.3 Training From 3 Different Countries","short_name":"Sisters Before Blisters - 70.3 Training From 3 Different Countries","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p class=\"whitespace-normal break-words\"><strong>Three Sisters, Three Countries, One Epic Challenge</strong></p>\n<p class=\"whitespace-normal break-words\">Join three sisters scattered across the globe as they train together—yet apart—for their first team 70.3 Ironman triathlon. From different time zones and training conditions, these siblings share their raw, unfiltered journey through 13 months of preparation, setbacks, breakthroughs, and everything in between.</p>\n<p class=\"whitespace-normal break-words\">Each month, dive into honest conversations about balancing life with intense training, navigating injury and doubt, celebrating small victories, and learning from expert guests who share insider tips on swimming, cycling, running, nutrition, and mental resilience. Watch sisterhood deepen through shared struggle, witness personal boundaries shatter, and experience how the most meaningful challenges become possible when tackled together.</p>\n<p class=\"whitespace-normal break-words\">From complete beginner mistakes to race day triumph, follow along as these three women discover what they're truly capable of when they refuse to give up on themselves and each other.</p>\n<p class=\"whitespace-normal break-words\"><em>New episodes monthly, culminating in the ultimate race day recap that will leave you ready to tackle your own impossible dream.</em></p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/21379285/logo_1_transparent7sxrp_300x300.png","sizes":"300x300","type":"image/png"}]}